Poetic Lessons

The Spirit + Root Poetic Journal

A 12-Week Journey Back to Yourself

The Spirit + Root Poetic Journal is a soul-nourishing companion - a gentle guide inviting you home to yourself.

Over twelve weeks, you’ll move through a rhythm of guided prompts, self-reflection practices, gentle shadow work, one-breath mantras, and grounding quotes - each lovingly crafted to help you feel more rooted, more whole, and more at peace within your own story.

Each week is paired with original poetry, curated playlists, and evocative photography that encourages you to pause, breathe, and reconnect with your inner world.

This is not a race, nor a rigid program - it’s a soft unfolding.
A rhythm that supports you in witnessing your shadows, honoring your healing, and celebrating your becoming.

As you move through these pages, you’ll meet the many parts of yourself - the seeker, the storyteller, the witness, and the healer - each voice guiding you toward deeper awareness and self-love.

All you have to do is show up.
The journal will hold the rest.